Ladies, how often have you considered doing something you'd like to do but realized you don't have time for it? How often does a week pass by and you don't have a minute to yourself? Not even  a minute to do anything you might want to do just for yourself. It's a typical scenario I hear from a lot of my women clients.  The problem is that not making time for you can lead to chronic stress and depression, not to mention it can lead to a whole set of other health conditions. While you may be busy, and your to-do lists overwhelming, you must make yourself a priority.  In today's episode that is what we are going to be discussing Items mentioned in today's show: www.intagram.com/wellwomennetwork Coach with Michele Join our VIP Newsletter Send me a DM on the gram @wellwomennetwork Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Also, join us on Facebook at our Facebook group here! Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show https://view.flodesk.com/pages/643f43296055418ba62ec1ce Hosted on Acast. See acast.com/privacy for more information.

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