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Listen "#17 Facts on Fats 101"
Episode Synopsis
Do you know which fats are good for you and which ones aren't. What one's you should be eating more of and one's that you should be avoiding like the plague? Trans fats, saturated fats, monounsaturated fats, and polyunsaturated fats oh my- they all sound alike. Well today we are getting the skinny on the facts on fats. Hosted on Acast. See acast.com/privacy for more information.
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