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Listen "73. It’s Time to Take Control of Your Health with Jessie Lockhart"
Episode Synopsis
What is one thing that can literally impact every aspect of your life and your business? It’s your health!
Learn how taking control of your health doesn’t need to be an exhausting endeavor involving a diet of carrot sticks and hours at the gym.
We’re learning how it’s the small changes that add up to big results.
Connect with Jessie on Instagram @msjessielockhart
Join The Swoleistic Collective Facebook Group: https://bit.ly/swoleisticfbgroup
Download your FREE Swoleistic™ Cycle Syncing Workout Guide: https://bit.ly/swoleisticworkoutguide
Tune in to The Swoleistic™ Show on Apple https://podcasts.apple.com/us/podcast/the-swoleistic-show-with-jessie-lockhart/id1644989514
Loved this episode? Share it on Instagram and tag us @amytraugh
Learn how taking control of your health doesn’t need to be an exhausting endeavor involving a diet of carrot sticks and hours at the gym.
We’re learning how it’s the small changes that add up to big results.
Connect with Jessie on Instagram @msjessielockhart
Join The Swoleistic Collective Facebook Group: https://bit.ly/swoleisticfbgroup
Download your FREE Swoleistic™ Cycle Syncing Workout Guide: https://bit.ly/swoleisticworkoutguide
Tune in to The Swoleistic™ Show on Apple https://podcasts.apple.com/us/podcast/the-swoleistic-show-with-jessie-lockhart/id1644989514
Loved this episode? Share it on Instagram and tag us @amytraugh
In God we trust