Listen "The Messed Up Counsellor Ep 4: What and why?"
Episode Synopsis
We can't always avoid the things that bother us. However, we can often deal with why something is bothering us, and this might be a more realistic and practical resolution to the issue at hand.
More episodes of the podcast The Messed Up Counsellor
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Episode 82: What helps us feel safe
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Episode 81: Positive aspects of change
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Episode 80: Getting Advice From Others
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Episode 79: Isolation and alienation
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