The Mentally Shredded Show

Por: Christopher DeShawn Weedon
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
175 episodios disponibles

Latest episodes of the podcast The Mentally Shredded Show

Mostrando página 5 de 9

Helping the Next Generation Be Mentally Shredded with Ben De La Cour 21/06/2023
Finding the Best Therapist, Friends & Partner for YOU with Chelsie Indovino 14/06/2023
Mental Resilience, Endurance Running, and CBD with Heather Jacoby 07/06/2023
Choose Your Words Wisely with Chrissy Kyles 31/05/2023
Your Life Is Your Movie with Johnathan Gorman 24/05/2023
The Importance of Building Your Foundation 17/05/2023
Healthy Tools to Navigate Loss and Setbacks with Heather Lynn 10/05/2023
The Power of Knowing You’re NOT Alone with Creator of Haley Drew This, Haley Weaver 03/05/2023
Keep Your Promises to Yourself with Certified Trainer & Healthy Lifestyle Coach Laura Littlejohn 26/04/2023
Self-Awareness, Self-Confidence, and Self-Worth with Camilla Collins 19/04/2023
Overcoming Depression & Addiction with Kingdom Led Entrepreneur Steven Pemberton 12/04/2023
Change Your Thoughts & Change Your Life with Men’s Mindset Coach Pat Smith 12/04/2023
Elite Mental Performance with Alex Bolowich 12/04/2023
Be You Be Great with BIG RED the Voice 14/12/2022
Cutting The Red with Shane Smith 21/09/2022
Futbol Lingo with Burnley Academy Coach Pierce Kiembi 14/09/2022
KGB to Evangelism with Sasha Tsutserov 07/09/2022
The Pivot with former Tarheel and Pro Basketball Player Leah Metcalf 31/08/2022
No Limit to Success with Coretta Gray 24/08/2022
A Second Chance with Vince Serrano 17/08/2022
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