ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathing technique when you only have a minute "
Episode Synopsis
Are the kids melting down? Are you touched out, overstimulated, and overwhelmed enough to be ready to join them? Put the kiddos in a safe place or with a safe person. Close the closet, pantry, or bedroom door; and just breathe with me for this minute. Let’s get you regulated when it’s all hitting the fan.
More episodes of the podcast The Mental Health Momma
Starting over?
07/01/2022
A cursory glance at my morning routine
07/01/2022
And some days are tougher than others
07/01/2022
Your different
01/01/2022
Non Neuro-typical Motherhood
01/01/2022
Just the beginning
01/01/2022
00- Some Information
31/12/2021
Episode 0- Trailer
31/12/2021
In God we trust