The Mental Health Diet

Por: Sharifa Viola, M.S.
It started at age 9 with a diagnosis of type 1 diabetes, followed by Graves' disease (a thyroid disorder) 3 months later, and a decade of panic attacks and crippling anxiety. And now, here we are, 20 plus years later—a changed mindset, changed habits, and the desire to help others like me. Join me, your host Sharifa on this journey to better health and a better mind.
195 episodios disponibles

Latest episodes of the podcast The Mental Health Diet

Mostrando página 7 de 10

EP. 53 | Stepping Out On Faith | It's Our 1 Year Podcastversary!! | #Celebration 12/03/2021
Mid-Week Roll Call | Affirmations | #Abundance 10/03/2021
EP. 52 | How To Flourish In "Real Life" | Social Media Detox | #Reboot 06/03/2021
Mid-Week Roll Call | Affirmations | #Confident 03/03/2021
EP. 51 | When All Else Fails, Become Consistent | #SelfImprovement 26/02/2021
Mid-Week Roll Call | Affirmations | #Purpose 24/02/2021
EP. 50 | "The Real Bag" | Your Health | #InvestInYourself 20/02/2021
Mid-Week Roll Call | Affirmations | #Manifest 17/02/2021
EP. 49 | High Vibrational Foods To Eat To Boost Your Mood | #Alignment 12/02/2021
Mid-Week Roll Call | Affirmations | #Love 10/02/2021
EP. 48 | 10 Ways To Increase Your Vibration | #Elevate 05/02/2021
Mid-Week Roll Call | Affirmations | #Affirm 03/02/2021
EP. 47 | Stay Ready | So You Don't Have To Get Ready | #TakeCharge 29/01/2021
Mid-Week Roll Call | Affirmations | #Believe 27/01/2021
EP. 46 | 20 Alkaline Foods | #RestoreYourHealth 22/01/2021
Mid-Week Roll Call | Affirmations | #Faith 20/01/2021
EP. 45 | Get Your Time Back | A System That Works | #LessStress 15/01/2021
Mid-Week Roll Call | Affirmations | #SpeakIt 13/01/2021
EP. 44 | It's The Magnesium For Me | Anxiety Relief | #Calmness 09/01/2021
Mid-Week Roll Call | Affirmations | #HealthyLife 06/01/2021
« Primera ‹ Anterior 1 ... 5 6 7 8 9 10 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA