148 How The Expectation Effect Impacts Our Menopause

02/10/2023 47 min Temporada 1 Episodio 148
148 How The Expectation Effect Impacts Our Menopause

Listen "148 How The Expectation Effect Impacts Our Menopause"

Episode Synopsis

Have you ever wondered if your perspective of menopause might be negatively impacting your experience of it?   In this episode we'll be taking a look into the content of the fascinating book The Expectation Effect by David Robson and how some of the concepts within it can be mapped over to menopause.  We take a look at: The brain as a prediction machine - how what you see and hear is only 2% of the reality you experience.How the Pygmalion Effect might impact ALL your relationships and therefore your menopause.How the 'stereotype embodiment' effect is likely to affect how severe your menopausal symptoms are.So if you're ready to tap into the genius of your mind and positivly affect your menopause, this is for you.  Links: David Robson:  https://davidrobson.me/books/ Support the podcast: https://www.buymeacoffee.com/sallygarozzo[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecordingHow to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteemMenopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rttInstagram:  https://www.instagram.com/sallygarozzomindmentor Linkedin: https://www.linkedin.com/in/sallygarozzo/ Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 Send me a direct messageSupport the show

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