the matcha diaries

Por: cara and leo
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.

Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.

So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
248 episodios disponibles

Latest episodes of the podcast the matcha diaries

Mostrando página 5 de 13

the reality of moving abroad in ur 20s 10/06/2024
summer reset: overcoming negative self talk 01/06/2024
summer diaries: real talk on love, friendships and living in the moment 🌼 25/05/2024
overcoming insecurities this summer 16/05/2024
beauty standards & procedures - an 'unfiltered' conversation 09/05/2024
solo dates & self love: reflecting on our younger selves 01/05/2024
what it really means to be a girl’s girl & reflecting on my female friendships 💘 24/04/2024
spring refresh: journal & mentally deep clean with us 17/04/2024
feeling burnt out in your 20s 05/04/2024
fourth wing, book virality & the secret world of publishing 01/04/2024
when self-sabotage hits again 27/03/2024
cosy life catch up: love is blind recap & life updates 💌 18/03/2024
a deep dive into: female rage (pt.2) 11/03/2024
a deep dive into: female rage 02/03/2024
catching up, recent favourites & responding to online negativity 21/02/2024
your juicy dating stories & love advice 💌 14/02/2024
what you've always wanted to know about: being an author 08/02/2024
big sis advice - unhinged edition 31/01/2024
struggling to make genuine connections & how to be a good friend 24/01/2024
the reality of growing up: quarter life crisis vibes & internalised misogyny 10/01/2024
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