the matcha diaries

Por: cara and leo
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.

Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.

So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
248 episodios disponibles

Latest episodes of the podcast the matcha diaries

Mostrando página 11 de 13

comparison & showing emotion - a male's POV (2) 17/11/2021
body image & comparison - a male's POV 11/11/2021
Autumn Favourites & Spooky Stories 10/10/2021
our (unfiltered) thoughts about aging 04/10/2021
loneliness & making friends in your 20's 25/09/2021
An honest conversation about relationships & love... 11/09/2021
Truth or Drink? (Part 1) 02/09/2021
How to stop hating confrontation 25/08/2021
Where we've been & our thoughts on living abroad 18/08/2021
stop overthinking it! 09/07/2021
Our recent struggles, faves & thoughts on love island 02/07/2021
Hot girl summer 23/06/2021
New job, living with your significant other & romanticising your life 16/06/2021
How to get out of a slump...funk..rut 09/06/2021
My experiences with therapy 02/06/2021
Self acceptance & Gaining confidence 26/05/2021
let's talk... 21/05/2021
How yoga can help you find your path to spirituality 12/05/2021
How to deal with disappointment 05/05/2021
Can we ever be truly authentic? 28/04/2021
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