the matcha diaries

Por: cara and leo
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.

Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.

So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
248 episodios disponibles

Latest episodes of the podcast the matcha diaries

Mostrando página 10 de 13

matcha chat #3: the real reason summer romances are scary 08/06/2022
reacting to your friendship breakups 21/05/2022
dealing with change in your 20's 09/05/2022
matcha chat #2: letting go of negative self-talk 29/04/2022
Catching up & responding to your assumptions 🤭 20/04/2022
Sabotaging self sabotage 13/04/2022
Why do we self sabotage? 23/03/2022
Spring clean with us - mentally & physically 16/03/2022
"ask cara & leo" pt 2 - mental health advice 08/03/2022
"ask cara & leo" pt 1 - love & relationship advice 01/03/2022
Navigating comparison & online criticism w/ uol.art 14/02/2022
Overwhelmed with being overwhelmed? 05/02/2022
matcha chat #1: overthinking & favourite books 27/01/2022
Developing self love & seeing the higher purpose w/ @Its_nicolettemarie 18/01/2022
Making 2022 our best year yet 05/01/2022
2021 lessons & reflections 29/12/2021
✨a christmas special ✨ 20/12/2021
Why it took us 2 years to become friends & other stories 14/12/2021
Why is living in the moment so bloody difficult? 06/12/2021
is there such a thing as being "too" honest? 25/11/2021
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