Mastering Emotional Regulation to Conquer Life Challenges

The Mastin Kipp Podcast 
13/08/2024 30 min Temporada 1 Episodio 441
Mastering Emotional Regulation to Conquer Life Challenges

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Episode Synopsis

Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:How the inability to grow through challenges can be rooted in past experiences of feeling attackedWhy self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstaclesWhat role closeness and assertiveness play in personal growth and overcoming perceived limitationsAnd much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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