People tend to joke that as we get older, we wake up early and eat dinner much earlier than in our youth. And both facts tend to be true. And medical research is now explaining why we don't get as much sleep as we age. It's not that the body doesn't want sleep. There are just other factors that come into play that make getting the proper rest much more challenging... Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneInStitcheriHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfanPodtailRadio PublicRadio.comReason.fmRSSRadioVurblWe.foYandex jQuery(document).ready(function($) { 'use strict'; $('#podcast-subscribe-button-13292 .podcast-subscribe-button.modal-645241bccf5b7').on("click", function() { $("#secondline-psb-subs-modal.modal-645241bccf5b7.modal.secondline-modal-645241bccf5b7").modal({ fadeDuration: 250, closeText: '', }); return false; }); });

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