Send us a textIn this episode I discuss the important of releasing.  Release is defined as allowing or enabling escape from confinement; set free. And allow (something) to move, act, or flow freely.Take your learning from this episode deeper by journaling on the questions below:What does release mean to you?What does it mean?How does it show up in your body?EPISODE LINKSEpisode 34: Forgiveness and Your CareerThe Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Dr. Nadine Burke HarrisThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Sean Pratt, Bessel A. van der Kolk, et alTrauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System by Joanne Spence and Amy WeintraubThank you for listening, please Subscribe and leave a Review on Apple Podcasts, and Follow me via IG @ManifestYourCareer Support the showSchedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List
Let's Connect on Instagram @theManifestingLatina Schedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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