Send us a textEveryone has something they're working through or struggling with.  In this episode I share how I've learn how to show myself more love, compassion, and grace even though I didn't learn it growing up.Listen to the episode to hear a little about my journey and the three steps I use to work through my triggers.Here are three ways to work through what is keeping you stuck:Challenging your negative self talk or beliefsAsk yourself if your thoughts, beliefs, or behaviors are helping or hurting youSit in your emotions - stop distracting yourself with a new hobby, addiction, or any other way you numb yourself to avoid feelingEpisode LinksClick Here to Schedule your discovery call TodayGet my latest Freebie: Career Clarity GuideSupport the showSchedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List
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