S5 E8: Daily Routines, Yearly Traditions, and Lessons of 2023 / Goals for 2024

29/12/2023 19 min

Listen "S5 E8: Daily Routines, Yearly Traditions, and Lessons of 2023 / Goals for 2024"

Episode Synopsis

Hello and welcome back to the last episode of 2023! This episode is a little bit of everything….its a recap of the lessons 2023 taught me, the importance of a daily routine (esp when it comes to managing stress and keeping your nervous system regulated), yearly traditions that I firmly believe in for those reasons and more, and finally — what I see for myself and my business in the upcoming year.

I hope you enjoy listening, and wishing a very happy HEALTHY new year to all!

xoxo, Lora