Join my monthly manifestation membership, The Collective.Have you ever wondered how to manifest weight loss — or as I prefer to call it, weight release — in a way that feels aligned, loving, and empowering?In this episode of The Manifestation Collective Podcast, I’m sharing the biggest mindset shift that transformed how I began manifesting my dream body. Rather than chasing quick fixes, I started embodying my Future Self — the version of me who feels strong, energised, and confident in her skin.Inside, you’ll learn: ✨ Why I call it weight release instead of weight loss. ✨ How to manifest your dream body without punishment or restriction. ✨ The Future Self practices that changed everything for me — from Pilates and nutrition to skincare and evening rituals. ✨ The powerful “what if the Universe gave it to you, but could take it back” reframe that sparked my transformation.This isn’t about shrinking yourself — it’s about manifesting a body you love to live in.Here are the journal prompts I mentioned in the episode:What would you do differently?How would you treat yourself?How would you speak to yourself?What ways would you move your body?What foods would you nourish and fuel yourself with?How would you care for your skin?What would be a non-negotiable for you in terms of looking after your mind, body and soul?What self-care practices would you focus on?How would you care for your mind?What language would you stop using? If you enjoyed this episode of the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: manifesting weight loss, manifesting weight release, manifest your dream body, manifestation and body confidence, Future Self embodiment, body transformation mindset, manifestation rituals for health, self-love and manifestation Hosted on Acast. See acast.com/privacy for more information.

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