Have you ever felt depressed? I don’t mean just when you feel a little melancholy, but when you feel like you’re in a dark cave for days on end and can’t seem to climb out? In this Gratitude Challenge, I’ve been advocating the benefits of gratitude for freeing us from anxiety and stress while also producing a protective shield around our hearts and minds. Scripture clearly teaches this is possible, but what about when it doesn’t happen? What about when we’re medically depressed? Should the intentional practice of gratitude be our only remedy? Let’s talk about this. CAUTION: I’m not a doctor or a licensed therapist. If you feel depressed for more than a few days you should likely talk to your doctor or a therapist.

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