A joint venture between Marcos Rivera & Seamus Sullivan, two health and wellness coaches on a mission to examine life from a macro lens. We welcome discussions here about a little of everything: whether it be fitness, nutrition, relationships, current events, trends, business building, and personal development. We bring on the best of the best from different fields to learn what they say has been the most important part of their journeys…every day is something new and we love a challenge! Join us for new episodes Tuesday, Thursday, and Saturday, and check us out on Instagram under @themacropod for recipes, workouts, and life hacks. We can’t wait for you to join us.

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