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Listen "Episode 5 - Interview with Katrina Davidson"
Episode Synopsis
(0:00) Introduction Special guest Katrina Davidson (IG: tegans_troops), nutrition client, Cystic Fibrosis mom, and all around hard worker
(2:02) Katrina’s journey to nutritional coaching
(5:44) Working through a restrictive diet mindset
(8:06) Making coaching work for everyday life
(13:12) What advice helped you the most: Fail to plan, plan to fail
(18:04) Changes that coaching helped you make to your diet/lifestyle
(20:20) Challenges/obstacles that you found when first starting out
(24:13) Biggest wins from coaching/nutritional changes
(28:27) How this coaching experience different from others
(39:38) Long term practices of a coaching client
(41:14) Advice to future coaching clients
Referenced in the pod
(42:35) “Ego is the Enemy” Ryan Holiday https://a.co/d/cyGLsGf
(2:02) Katrina’s journey to nutritional coaching
(5:44) Working through a restrictive diet mindset
(8:06) Making coaching work for everyday life
(13:12) What advice helped you the most: Fail to plan, plan to fail
(18:04) Changes that coaching helped you make to your diet/lifestyle
(20:20) Challenges/obstacles that you found when first starting out
(24:13) Biggest wins from coaching/nutritional changes
(28:27) How this coaching experience different from others
(39:38) Long term practices of a coaching client
(41:14) Advice to future coaching clients
Referenced in the pod
(42:35) “Ego is the Enemy” Ryan Holiday https://a.co/d/cyGLsGf
More episodes of the podcast The Macro Perspective
Garage Strength with Dane Miller, Ep 183
01/12/2025
Tactical Diets with Susan Lopez, Ep 180
03/11/2025
Enhanced Games with Dr Aron D'Souza, Ep 178
27/10/2025
Be The Fire Holder with Julian Habib, Ep 177
20/10/2025
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