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Listen "Episode 21 - All Things Jits with Lamar Smith"
Episode Synopsis
Interview with Lamar Smith
(0:00) Introduction with Lamar Smith (Talkyojitspodcast.com)
(1:40) How Lamar found Jujitsu (or Jujitsu found Lamar!)
(8:40) The impact that the sport has had on his life
(12:41) Be present in the moment
(16:03) Benefits of Jujitsu on the younger practitioners
(20:10) Preparing for competing, and Lamar’s nutrition
(35:08) Technical insights
(42:26) Mental health and how Jujitsu helped
(49:01) Community in athletics and the way it elevates your training
(56:23) Lamar’s podcast and where you can find him
(1:01:37) Conclusion
You can find all things Lamar at talkyojitspodcast.com!
Please like and subscribe and share! You can find us on IG at https://www.instagram.com/macroperspectivepod/
#Jujitsu
#BrazilianJujitsu
#BJJ
#MMA
#Grappling
#Submission
#MartialArts
#SelfDefense
#Fight
#Fitness
#Training
#CombatSports
#BlackBelt
#JiuJitsuLife
#JiuJitsuForEveryone
(0:00) Introduction with Lamar Smith (Talkyojitspodcast.com)
(1:40) How Lamar found Jujitsu (or Jujitsu found Lamar!)
(8:40) The impact that the sport has had on his life
(12:41) Be present in the moment
(16:03) Benefits of Jujitsu on the younger practitioners
(20:10) Preparing for competing, and Lamar’s nutrition
(35:08) Technical insights
(42:26) Mental health and how Jujitsu helped
(49:01) Community in athletics and the way it elevates your training
(56:23) Lamar’s podcast and where you can find him
(1:01:37) Conclusion
You can find all things Lamar at talkyojitspodcast.com!
Please like and subscribe and share! You can find us on IG at https://www.instagram.com/macroperspectivepod/
#Jujitsu
#BrazilianJujitsu
#BJJ
#MMA
#Grappling
#Submission
#MartialArts
#SelfDefense
#Fight
#Fitness
#Training
#CombatSports
#BlackBelt
#JiuJitsuLife
#JiuJitsuForEveryone
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