It's time to take on pressure. Listen in as Mel & Michelle lift the hood on life’s ever-evolving pressure cooker. With the holiday season fast approaching, it's all too easy to feel the heat rise. This episode dives deep into meeting pressure head-on and unpacking where it’s really coming from—others, ourselves, or both? We’ll look at the balance of swimming downstream versus upstream, and keeping with the momentum to meet yourself where you are. If you're looking for small, meaningful shifts (even just 1-5%) to lower the pressure, this episode is for you! 2TNL: You are only one person AND you are doing the best you can!

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