It's time to take on asking for help. In this episode, Mel and Michelle dive into the deep-rooted beliefs that keep us from asking for the help we need. We explore the internal tug-of-war between the relief many feel after asking and the guilt, pride, or fear of burdening others that stops so many of us in our tracks. So, why does the discomfort linger, even when we know help is vital? Tune in for real talk, community insights, and the tools to make asking for help a natural part of your life.Key takeaway? Give something your best shot AND know when it’s time to ask for help. Learning to ask isn’t a weakness—it’s a strength!

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