One day you wake up, and you're fed THE F*CK UP with your life, your habits, how you've been showing up. But when you commit to the uniervsal assignment to make changes for yourself, eveything falls into place exactly as it's meant to. In this episode health and fitness coach Ari Joseph dives into her journey with releasing old sabatoging habits and committing to her journey of sitting in the thick of her emotions and comitting to changing the lifestyle she was living, and it required surrendering to the universe and trusting yourself to see it through. Hosted on Ausha. See ausha.co/privacy-policy for more information.

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