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Listen "123125 - Going Plant-Based for a Month - Shanthi Appelo"
Episode Synopsis
December 31, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. “Veganuary,” a global movement that encourages people to eat plant-based for a month. Shanthi explains the difference between a vegan and a vegetarian diet, highlighting that vegans avoid all animal products. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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