Host Sherry Bainbridge PhD and Cohost Leslie Arboleda. The episode explores suffering. Much of our suffering is because of the mind. Change thinking and so too will life. There are many practical tips throughout this episode so there is no specific practical tip section in this one. The 1-hour episode comes out on the first Thursday of every month.Sherry Bainbridge, Holistic Collaboration: https://holisticcollaboration.com Leslie Arboleda, The Kizen Koach: https://www.kizenlife.com Leland Holgate: https://www.thewillfulwarrior.org Original music by Sachen Karki at [email protected] Announcer Extraordinaire, Kirk M Samuels https://kirkmsamuels.com

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