Pete and Jen share a few of their habits that have been broken, and together they discuss how to get back on track.Specifically, in this episode Jen and Pete talk about:What might cause a habit to become broken in the first place?Why can the act of starting be so difficult sometimes?How might lessening the scope of your habit or goal help resurrect a broken habit?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: [email protected] more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

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