Episode 184: Can you change your body fat set point?

06/09/2021 24 min Temporada 1 Episodio 184
Episode 184: Can you change your body fat set point?

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Episode Synopsis

The million dollar question: Can you change your body fat set point? In today's episode, Laurin and Karina answer this question and discuss the how and why behind changing your body fat settling point, and what expectations you should set during the process.    Apply for coaching  Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!