284: A Daily Ritual To Develop A Positive Mindset

07/05/2024 25 min Episodio 284
284: A Daily Ritual To Develop A Positive Mindset

Listen "284: A Daily Ritual To Develop A Positive Mindset"

Episode Synopsis

At the start of the year, I started a new practice to bring more mindfulness to my day. It's quickly become my favorite way to practice self-observation.  In this episode, I'm sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day. READ THE SHOW NOTES JOIN THE COMMUNITY WORK WITH ME CONNECT ON INSTAGRAM:

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