260: Exercising for Energy

The Live FAB Life Podcast
27/06/2023 28 min Episodio 260
260: Exercising for Energy

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Episode Synopsis

In this episode, you'll hear: A listener questions how to shift their workouts to align with their Human Design How Human Design has influenced my evolving relationship with exercise Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM  

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