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Listen "Breaking up with diet culture & honoring our bodies (ft. Julia DeCecco, RD) | Ep. 10"
Episode Synopsis
Trigger warning: body talk, disordered eating, weight, food. On today’s episode we have my very first guest (!!!) Julia DeCecco: Registered Dietician & food freedom advocate. We’ll be discussing body image, diet culture and intuitive eating. —Julia’s website: https://www.juliadececcord.com 10 Principles of Intuitive Eating: http://www.intuitiveeating.org/10-principles-of-intuitive-eating
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