In this Episode ,Dez sits down with his long time friend Daithi Stig, A well Being & Fitness Coach with nearly 20 years Experience in the industry. Daithi shares his Unique approach to Training, Blending humor and motivation to Inspire his Clients. In this deeply personal and heartfelt conversation , Daithi opens up about coming out in his early 30's, how the loss of his dear Sister Suzanne became a driving force in his life , how he ultimately found love with his partner Jack. This episode is filled with Laughter, Vulnerability and Inspiration. A Powerful reminder of resilience and the human spirit. Daithi's podcast "Fit Happens" launches this year. You can contact Datihi on his Instagram @Daithi.stig_pt. Instagram.@The Lightworker podcast. Blessings to you. Dez Hosted on Acast. See acast.com/privacy for more information.

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