Episode 44 • Little Things to Feel Better

19/07/2021 23 min

Listen "Episode 44 • Little Things to Feel Better"

Episode Synopsis

Today's episode touches again on the fact that you can't hate yourself into a version of yourself that you love. I also chatted about how the little things are what add up to big overall change, and how the every day tasks of life can help you feel better. Enjoy! Sessions and mentorships can be book via my website, and come follow me on Instagram!