Episode 19 • Small Steps Lead to Big Changes

28/08/2020 31 min

Listen "Episode 19 • Small Steps Lead to Big Changes"

Episode Synopsis

In today's episode I chat about my past "failures" with committing to my wellness, and I break down exactly why and how taking small steps is what leads to big changes. I'm the living proof! Enjoy! You can book a session with me by visiting my website. Connect with me on Instagram or via e-mail at [email protected].