The Light Inside

Por: Jeffrey Besecker
The Light Inside is a knowledge-driven peer-to-peer educational community for change-leaders, featuring intellectually curious academics and trauma-informed therapists dedicated to transforming unresolved psychological data into actionable wisdom. We believe that deep psychological insight unlocks personal transformation—helping you reintegrate unconscious patterns and step into a life of clarity, purpose, and emotional agility. Through our content, we uncover how hidden primary and secondary psychological patterns unconsciously shape human behavior and influence societal dynamics.


223 episodios disponibles

Latest episodes of the podcast The Light Inside

Mostrando página 6 de 12

Down to Earth: The Ancient Healing Powers of Grounding 05/10/2022
Grief 2.0: Allowing The Journey of Grief to Transform You 30/09/2022
Folie à deux: How Being a Dick Can Change The Word In The Most Unexpected Ways 16/09/2022
Rising Water Raises All Boats 08/09/2022
Building Valence: How to Transform your Toxic Reactions to Relieve Stress with Sherianna Boyle 02/09/2022
Clear as The Nose On My Face: Engaging Body Linguistics for Effective Emotional Competency 17/08/2022
Fit to Be Tied: Unknotting Our Emotional Reactivity 11/08/2022
Pattern Interruption: How to Breaking Free of Repetitive Thought Cycles and Feedback Loops 05/08/2022
If Grief Had a Face: Love, Loss and The Cycles of Grief 05/08/2022
The Psychology of Expectations: Why unrealistic expectations are premeditated resentments. 15/07/2022
Confidently Surrendering the Pattern of “No” to Break Negative Mind States 30/06/2022
All Bellyache and Bluster: Why complaining leaves us tied up in “not’s" with Mark Scherer 17/06/2022
The Essence of Confidence: Developing Quiet Courage 07/06/2022
How Our Social Personas are Influenced by Our Perceptual Identities: The Rest of The Story with Michael Hynes 20/05/2022
Storytelling: How Our Social Personas are Influenced by Our Perceptual Identities 13/05/2022
Openness: How Experiential Avoidance Closes us to More Expansive Life Experiences and Learning 06/05/2022
Seeing Things Differently: Developing Inclusion and Disclosure in Uniquely Talented Individuals 29/04/2022
The New Light: Explore, Learn, Grow 01/04/2022
How to Turn Enemies and Adversaries into Venerated Friends 12/03/2022
The Self-Improvement Trap: Surrendering Patterned Beliefs and Biases for Self-Acceptance with Megan Warren 02/03/2022
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