How Exercise Slows Aging with Judy Foreman

The Lifehack Show
27/01/2020 37 min Episodio 1

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Episode Synopsis

In this episode, we talk with Judy Foreman. Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. She is author of the book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging, and she'll be sharing her insight on the connection to exercise and aging. 

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