Hitting rock bottom is a term that refers to the lowest point of a person’s life. If you’re overcome with hopelessness and see no way out of your current situation, you’ve likely hit this devastating point. But the good news is that coming to the end of your rope is often a turning point that leads to rebuilding your life in a new way. From here, there’s no way to go but up. That’s why hitting rock bottom frequently marks the beginning of the recovery process.

Aj and Bless dive into how they both hit rock bottom and how you can overcome it.

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