Listen "Episode 2 - Why We Don't Talk"
Episode Synopsis
In this episode, I explore why many of us find it hard to open up. From busy lives, to daily pressures, and some of the other reasons we stay quiet. I talk honestly about the reasons why I've struggled to open up in the past, the importance of speaking up and why talking matters more than we realise.Take a seat, this is The Life Bench.Please support this Podcast!FOLLOW - www.instagram.com/thelifebenchSUBSCRIBE - www.youtube.com/@TheLifeBench Hosted on Acast. See acast.com/privacy for more information.
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Episode 14 - Why We Need Boredom
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Episode 13 - The Challenges of Modern Life
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Episode 12 - Loneliness and Isolation
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Episode 11 - Unfinished Conversations
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Episode 10 - The Toll of Talking
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Episode 9 - The Power of Perspective
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Episode 8 - Resilience and Recovery
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Episode 7 - Talking About the C Word
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Episode 6 - Facing Fear and Taking Action
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