45. Phase 1

08/11/2023 49 min

Listen "45. Phase 1"

Episode Synopsis

We completed Phase 1 of the Live Hard Program and want to share our thoughts, takeaways and attitudes moving on! If you have questions about 75 Hard, Phase 1 or the Live Hard Program, I encourage you to check out the page on andyfrisella.com or listen to episode #80 of the Real AF Podcast.