The Level Up Project

Por: Oscar Acosta
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
112 episodios disponibles

Latest episodes of the podcast The Level Up Project

Mostrando página 4 de 6

The mindset you need to stop BS'ing and focus. 26/04/2022
Body Dysmorphia Advice 21/04/2022
The people who make our live better 20/04/2022
Why we avoid solutions 19/04/2022
Now isnt the right time 11/04/2022
Why we want things to be more complicated then they are... 08/04/2022
3 tips to doing the things you Hate doing 06/04/2022
Secrets to confidence with Alex Allen 29/03/2022
How breaking up with Oreos ruined my relationships 28/03/2022
Pushing through moments where most people break 21/03/2022
The people who make our life better 17/03/2022
How i found my purpose 16/03/2022
Recovering from a sh*tty week 15/03/2022
First step in breaking the cycle of bad habits. 10/03/2022
The secret to feeling worthy, and stop self sabotage 09/03/2022
Something is everything 07/03/2022
Why routines make life so hard 04/03/2022
3 tips to writing your story, instead of reading it 03/03/2022
Are tracking macros necessary? 03/03/2022
Focus Up, relationships, drama, toxicity, ect... 01/03/2022
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