Guest: Travis Crossley – Former Inmate, Recovery Advocate, Trauma SurvivorIn this raw and unfiltered episode, Travis Crossley shares his journey through addiction, incarceration, and the invisible battles that still shape his daily life. From the chaos of substance abuse to time behind bars, Travis opens up about the triggers he still faces—like being in crowded spaces or confined in cars—and the emotional weight that doesn’t just go away with time.He’s been out since 2017, but the healing process is far from over. Whether it’s the sudden panic in a bottlenecked doorway or the mental toll of everyday life, Travis talks about what it really takes to rebuild your life after trauma—and why so many people suffer in silence long after they’re “free.”🎙️ In this episode:• How trauma rewires your brain and body• The link between unresolved pain and addiction• Life after prison—and the invisible sentence• Why healing is messy, non-linear, and worth itThis episode is for anyone who’s still fighting through what they thought they already survived. Travis brings a voice to the voiceless—and a reminder that your past doesn’t get to write your ending.#TheLevelUpLife #MuscleAndMindset #RecoveryJourney #FromPrisonToPurpose #AddictionAwareness #TraumaHealing #MentalHealthMatters #TravisCrossleySponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training.Support the showhttps://linktr.ee/theleveluplife

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