ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let's Talk Catnapping"
Episode Synopsis
In this episode, I’ll share information on your baby’s sleep cycle and how to support your baby’s sleep with catnapping.
I dive into:
What your baby’s sleep cycle looks like
Why newborns don’t wake as easily between sleep cycles
Why catnapping can become common around 3-5 months of age
When catnapping becomes an issue
Tips to support your little one to get back to sleep
As mentioned in the episode, you can grab one of my Let’s Sleep Routine eBooks on my website - https://www.letssleep.com.au/ebooks
Check out Let’s Sleep eCoaching - https://www.letssleep.com.au/e-coaching-courses
Connect with Jazz on Instagram @lets_sleep
Jazz's website: https://www.letssleep.com.au/
Be sure to leave a review and share this episode with a friend who is a parent or one that’s soon-to-be.
I dive into:
What your baby’s sleep cycle looks like
Why newborns don’t wake as easily between sleep cycles
Why catnapping can become common around 3-5 months of age
When catnapping becomes an issue
Tips to support your little one to get back to sleep
As mentioned in the episode, you can grab one of my Let’s Sleep Routine eBooks on my website - https://www.letssleep.com.au/ebooks
Check out Let’s Sleep eCoaching - https://www.letssleep.com.au/e-coaching-courses
Connect with Jazz on Instagram @lets_sleep
Jazz's website: https://www.letssleep.com.au/
Be sure to leave a review and share this episode with a friend who is a parent or one that’s soon-to-be.
In God we trust