Emotional Regulation: Leading from Inner Harmony

12/11/2025 44 min Temporada 2 Episodio 9
Emotional Regulation: Leading from Inner Harmony

Listen "Emotional Regulation: Leading from Inner Harmony"

Episode Synopsis

Listen in for a rich conversation with mother and clinical psychologist Dr. Jennifer Rocks, as she offers an accessible guide to emotional regulation. Explore the power of this skill in nurturing healthy relationships, hear strategies for practicing it yourself, and learn ways to support children in co-regulating—creating spaces where everyone can thrive.