Have you ever left a meeting--walked out the conference room door or clicked “End Meeting”--and groaned to yourself about something you said or did? “I can’t believe I said that!” or “Oh my gosh, why do I do that?” or “Wow, I looked so stupid.”This is self-talk. You talking to yourself. And while we ca tell ourselves anything, the vast majority of us have negative self-talk. We harp on ourselves. We beat ourselves up but expressing what we did wrong or what we don’t like about our behavior, experience, even appearance.When you learn to recognize your self-talk and understand why it’s there, you’ll be a better leader. So, let’s talk about your self-talk.

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