The Silent Pandemic

08/10/2024 10 min Episodio 221
The Silent Pandemic

Listen "The Silent Pandemic"

Episode Synopsis

Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.