Listen "Are Your Boundaries Helping You Heal or Holding You Back?"
Episode Synopsis
What if the boundaries you struggle to set or keep are the very key to your healing? In this episode, Dr. Loree Johnson invites empowerment coach Dr. Homeyra Faghihi into a heartfelt conversation about what it truly means to protect your peace without guilt. Together, they explore how boundaries can be acts of self-respect, self-compassion, and courage, especially for those shaped by trauma, culture, or lifelong patterns of care for others.Dr. Loree and Dr. Faghihi reflect on the emotional layers that make boundary setting so complex and how saying “no” can become a revolutionary step toward reclaiming self-trust. They unpack the misconceptions that boundaries are walls, share the impact of guilt and cultural conditioning, and offer practical insights for communicating needs with clarity and kindness.About Dr. Homeyra FaghihiDr. Homeyra Faghihi is an empowerment coach, licensed clinical social worker, and narcissistic abuse treatment clinician with over two decades of experience. As the founder of Power to the Self Coaching, she helps women rediscover who they are beneath layers of self-doubt, fear, and guilt, guiding them toward clarity, confidence, and emotional freedom.Connect with Dr. Homeyra FaghihiWebsite: https://powertotheself.comInstagram: https://www.instagram.com/power.to.the.selfConnect with Dr. Loree JohnsonWebsite: https://www.drloreejohnson.comInstagram: https://www.instagram.com/drloreejohnsonLinkedIn: https://www.linkedin.com/in/drloreejohnson
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