Insight 1Australia's National Mental Health Commission's 2024 Report Card reveals increasing financial strain affecting mental healthcare access, with one in four Australians avoiding mental health services due to cost. The proportion of Australians struggling financially has doubled in recent years. https://insightplus.mja.com.au/2025/34/insights-from-the-national-mental-health-commissions-2024-report-card/https://www.mentalhealthcommission.gov.au/publications/national-report-card-2024Insight 2Three often overlooked suicide warning signs include: sudden mood improvement after depression, unusual generosity with possessions, and unexpected interest in estate planning.https://www.psychologytoday.com/au/blog/up-and-running/202501/3-overlooked-warning-signs-of-suicideInsight 3Research published in PLOS confirms that parental humour strengthens family bonds, with adults who had humorous parents describing them as more effective, approachable and loving. https://timesofindia.indiatimes.com/life-style/parenting/moments/being-funny-parent-is-best-hack-3-tips-to-add-humour-to-your-parenting/articleshow/124025354.cmshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0306311Insight 4"1 Degree of Separation" program in the US uses comedy and comedians to facilitate mental health conversations through five powerful questions about depression.https://youtu.be/TOfYXtBTfPU?si=a9n6Dz1zWIIqYbXWhttps://www.1degreeofseparation.life/Insight 5Bradley Cooper's upcoming film "Is This Thing On?" explores stand-up comedy as a coping mechanism during personal crisis. https://deadline.com/2025/08/is-this-thing-on-trailer-bradley-cooper-will-arnett-1236497452/https://youtu.be/TE5v3U79i6s?si=hXsJmXVXpA8vINoKPlease subscribe, share this episode with someone who might benefit, and remember to be kind to yourself and be kind to those around you.For more info head to: www.thelaughterclinic.com.au "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000." Lifeline AustraliaPhone: 13 11 14 (24/7)Web: lifeline.org.au Suicide Call Back ServicePhone: 1300 659 467 (24/7)Web: suicidecallbackservice.org.au Beyond BluePhone: 1300 22 4636 (24/7)Web: beyondblue.org.au Kids Helpline (for people aged 5-25)Phone: 1800 55 1800 (24/7)Web: kidshelpline.com.au MensLine AustraliaPhone: 1300 78 99 78 (24/7)Web: mensline.org.au SANE Australia (complex mental health issues)Phone: 1800 18 7263 (10am-10pm AEST, Mon-Fri)Web: sane.org QLife (LGBTIQ+ support)Phone: 1800 184 527 (3pm-midnight AEST)Web: qlife.org.au Open Arms (Veterans & Families Counselling)Phone: 1800 011 046 (24/7)Web: openarms.gov.au 1800RESPECT (sexual assault, domestic violence)Phone: 1800 737 732 (24/7)Web: 1800respect.org.au Headspace (youth mental health, ages 12-25)Phone: 1800 650 890 (9am-1am AEST)Web: headspace.org.au 13YARN (Aboriginal & Torres Strait Islander crisis support)Phone: 13 92 76 (13YARN) (24/7)Web: 13yarn.org.au Music produced by Hayden Smithhttps://www.haydensmith.com/...

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