Listen "Chapter 147: New Year, Old Me"
Episode Synopsis
Retrospection is tricky, because it will instill a lot of bad thoughts of missed opportunities. It's important to realize that when a new year comes from around the corner, to look at things more objectively. Was it a loss? or was it a change? Loss is understandable, but one needs to remember the gains and the wins. Depression tries to obscure them, and it's important to fight that.
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