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Listen "Sangeetha Aiyer: Eat Meat, Throw Away The Seed Oils | The Labyrinth #76"
Episode Synopsis
Sangeetha Aiyer is a diet & fitness coach. She advocates for a low carb animal based nutrition diet. She helps clients recover from metabolic diseases such as type 2 diabetes, NAFLD, PCOS/PCOD, obesity, IBS, etc.
In this episode, we talk about practical ways to transition to an animal based diet, her experience in reversing obesity, prediabetes & PCOS, Indian culture & meat, uric acid & gout, seed oils, Liver King scam, calorie counting, common sense approach to diet & nutrition.
Recorded January 7, 2023
Instagram: https://www.instagram.com/thelabyrinth.podcast/
Podcaster: Pratham Padav | Twitter: @whoispadav | Telegram: Projectionist
Guest: Sangeetha Aiyer | Instagram: https://www.instagram.com/sangeethaaiyer/ | Twitter: https://twitter.com/saaiyer | Website: https://www.rewriteyourstory.in/
#PCOD #LiverKing #SeedOils
In this episode, we talk about practical ways to transition to an animal based diet, her experience in reversing obesity, prediabetes & PCOS, Indian culture & meat, uric acid & gout, seed oils, Liver King scam, calorie counting, common sense approach to diet & nutrition.
Recorded January 7, 2023
Instagram: https://www.instagram.com/thelabyrinth.podcast/
Podcaster: Pratham Padav | Twitter: @whoispadav | Telegram: Projectionist
Guest: Sangeetha Aiyer | Instagram: https://www.instagram.com/sangeethaaiyer/ | Twitter: https://twitter.com/saaiyer | Website: https://www.rewriteyourstory.in/
#PCOD #LiverKing #SeedOils
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