Dr. Nick Nwabueze, aka The Fittest Doc, ‘walks the walk’ when it comes to promoting a healthy lifestyle and teaching patients the importance of diet, exercise, and sleep. As a family medicine physician, he practices online with SteadyMD – a national telemedicine healthcare provider. Dr. Nick has a passion for developing real relationships with his patients to foster lasting changes. On today’s episode, we talk to Dr. Nick about all things health and wellness and discuss how virtual medicine plays an important role in today’s changing healthcare landscape. Today on The Lab Report: 3:25 Meet Dr. Nick and hear about his path to medicine 11:00 The importance of sleep! 15:00 Motivating patients to move 19:35 Nutrition for fat loss 23:20 Nick’s personal dietary choices 26:35 Pros and cons of telemedicine 34:35 Work with Dr. Nick 36:30 The Fireball Additional Resources: SteadyMD/Dr.Nick @thefittestdoc Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

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